Healthy Meals Delivered fresh

When it comes to leading a healthy and active lifestyle nothing is more important than eating clean fresh food from a variety of different sources. Benefit Meals cook pre-portioned, calorie counted healthy meals daily, taking away all the chores of buying, preparing and cooking food.

Select and order the meals that support your fitness goals

Standard (Weight Loss)

Lunch or Dinner

A perfect blend of seasonal vegetables with healthy high protein and low-calorie options of beef, chicken, salmon etc. Re-energize your body and mind with the deliciously and healthy low calorie meals, prepared fresh daily.

from $8


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Booster(Maintain)

Lunch or Dinner

Perfect meals with only 50 gm rice to satisfy you carb needs in the low calorie healthy options. Chicken, beef or vegetarian healthy meals, all tossed with fresh seasonal vegetables. Re-energize your body and mind with deliciously cooked healthy meals having little rice.

from $8

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Booster+ (Muscle Gain)

Lunch or Dinner

A perfect blend of protein rich low calorie meals presented with 150 gm of rice to boost it up. Get started to fulfill the quality food needs of your hard working body and relish the delicious combos of chicken, fish, beef or salmon prepared with fresh veggies and 150 gm rice on the side.

from $10

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Standard (Weight Loss)

Vegetarian Omelette with Vegetables

$8.00
$10.00

Standard (Weight Loss)

Pesto Chicken with Vegetables

$8.00
$8.00

Standard (Weight Loss)

Savoury Mince with Vegetables

$8.00

Standard (Weight Loss)

Vegetarian Frittata with Vegetables

$8.00
$10.00

Standard (Weight Loss)

Basa Fillet with Vegetables

$8.00

Standard (Weight Loss)

Thai Beef with Vegetables

$8.00

Booster + (Muscle Gain)

Salmon with Vegetables + 150Gm Rice

$13.00

Benefit Meals Range

  • Chicken Breast
  • Turkey Breast
  • Thai Chicken Meatballs
  • Curry Chicken
  • Pesto Chicken
  • Thai Beef
  • Smokey BBQ Chicken
  • Meatballs in Red Sauce
  • Basa Fillet
  • Sliced Beef
  • Savoury Mince
  • Barramundi
  • Satay Chicken
  • Beef Eye Fillet
  • Salmon
  • Vegetarian Omelette
  • Vegetarian Falafel
  • Vegetarian Frittata

Grain Salad

About Benefit Meals

We are here to make it easier than ever to make the right choices when it comes to food. Our goal is to provide consistently delicious, low-calorie meals that are packed with nutrients and free from artificial or synthetic ingredients. We do everything we can to help you stay healthy and lean.

Our Diet Meal Delivery Service is Great for:

  • Anybody hoping to lose weight and keep it off in the long term.
  • People who are too busy to make fresh, nutrient-rich meals every day.
  • Anybody with high blood pressure, high cholesterol or any health condition requiring healthy eating.
  • Anybody hoping to live longer and feel healthier.

Ready to Start a Healthy Lifestyle?

Our meals are prepared fresh, never frozen and made from the highest quality of ingredients.