Basa Fillet with Vegetables + 50 Gm Rice


(Basa Fillet, Garlic, Pepper Mix with seasonal vegetables)

Prefer to eat locally caught fish. If I were going to purchase basa, I would do a thorough check of the importing company and garner as much information as I could about how the fish they are selling are farmed. If they are proud of their product, they will supply details.

Serving Size : 450 g

(Average Quantity per serving)

Nutrition information :

  • Energy :  1377 g
  • Calories : 285
  • Protein : 49.9 g
  • Carbs : 18.6 g
  • Fat : 3.4 g